SERVICES

ATHLETIC THERAPY

Gaining Grit Owner Bryan Kudek guiding patient through ab exercise

STAY STRONG, STAY HEALTHY

Take control of your health and focus on healing! At Gaining Grit, located in Kewaskum, our mission is to help patients and athletes reclaim their active lifestyles and get back to doing what they love. When pain or injury disrupts your routine, we’re here to guide you every step of the way.

Through expert orthopedic evaluation, diagnosis, treatment, and rehabilitation, we create personalized plans and set achievable goals to help you recover and reach your full potential. Let us help you get back to living your best, most active life!

Gaining Grit personal trainer in front of mirror holding medicine ball

ATHLETIC THERAPY

Specialized care to treat and prevent injuries, optimize performance, and keep you moving at your best.

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Gaining Grit trainer Josh guiding patient through dumbbell exercise

PERFORMANCE TRAINING

Customized fitness programs designed to help you reach your goals individually, with a partner, or as a group.

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Gaining Grit trainer guiding patient through step exercise

CONTINUITY CARE

Ongoing support to maintain progress after an injury, prevent setbacks, and ensure long-term wellness.

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ADDITIONAL TREATMENTS FOR ACCELERATED HEALING

Included With Sessions As Needed for Optimal Recovery

DRY NEEDLING

Dry needling is a highly effective technique that targets muscle tension, reduces pain, and improves mobility. By releasing trigger points and promoting blood flow, it helps speed up recovery, enhance performance, and restore function, making it an excellent option for athletes and individuals with chronic or acute pain.

Cupping therapy at Gaining Grit sports medicine clinic

MYOFASCIAL DECOMPRESSION

Cupping therapy, or myofascial decompression, promotes healing by increasing blood flow, reducing muscle tension, and relieving pain. This technique helps flush out toxins, improve mobility, and accelerate recovery, making it a great option for athletes and anyone seeking relief from soreness or stiffness.